Course curriculum

    1. Dr Roshani ke taraf se ek message

    2. Aapke goals bataiye

    3. How to maximise benefit from this program

    1. Mujhe kaunsa diet follow karna hai?

    2. Kab tak feeki chai peeni padegi?

    3. How to use the glucometer

    4. Why can't you just give me a diet plan?

    5. We won't keep you on drugs that cause low blood sugar (hypoglycemia)

    1. Cravings: love hate relationship?

    2. Is coconut sugar healthier?

    3. I always do well initially but then I give in

    1. Basics: Lesson 1: Is type 2 diabetes a sugar problem or an insulin problem?

    1. For how long will I have to continue long fasts?

    2. How many long fasts are you going to ask me to do?

    1. I always/I never: The drama triangle

    2. Layers of Habit Change: sustainability

About this course

  • Free
  • 16 lessons
  • 0.5 hours of video content