A doctor shows how your plate can change your prescription

Complete Course:
₹12,990 ₹43,990
$149 $499
Save ₹31,000 Today

Imagine Having a Top Endocrinologist Who Understands Your Food Culture by Your Side Every Step of the Way

👨‍⚕️
Doctor-Guided Learning
No more guesswork. With 60+ bite-sized video lessons, Dr. Roshani explains why your sugar spikes and how to use food as your most powerful tool.
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Live Monthly Q&As
Got questions like “Can I eat mangoes?” or “What about parathas with ghee?” Get clear, expert answers every month to stay motivated and on track.
♾️
Lifetime Access & Updates
Go at your own pace—plus, new topics and tools are added regularly so your learning never stops.
📱
The Exclusive Reisaan App
Track how your body responds to food—no calorie counting needed.
Meet Your Doctor: Dr. Roshani Sanghani is an American Board-Certified Endocrinologist with 15+ years of experience helping thousands safely reduce medications. She combines science with cultural food habits—so you enjoy what you eat while improving your health.
“I reduced my meds in just 3 months without feeling restricted!” – Priya, Mumbai
One Payment. Ongoing Expert Guidance & Resources.
Your health can’t wait—this one-time investment could save you years of costly medications, complications, and hospital visits.
₹12,990 ₹43,990
No subscriptions. No hidden fees. Just one payment for lifetime guidance.

Safe, doctor-approved, and designed to work alongside your physician’s care.

Why Medical Experts Call This 'A Potential Life Changer'

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"Dr Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life changer."
— Dr. Jason Fung
Nephrologist, New York Times Best selling author of The Obesity Code, The Diabetes Code
"
"Answers day-to-day questions and frustrations felt by people who are trying their best to help themselves."
— Dr. Medha Munshi
Professor of Medicine, Harvard Medical School
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"A comprehensive, yet easy-to-understand guidebook to help you every step of the way."
— Dr. Eric C. Westman, MD MHS
Associate Professor of Medicine, Duke University Health System; Author, End Your Carb Confusion

What You'll Learn (and Keep Learning!)

60+ bite-sized lessons with lifetime access, Monthly Live Q&A, and regular new topics added—like festival foods, family dinners & eating out at Indian restaurants.

    1. 1.1 Congratulations! How to succeed with this course

      FREE PREVIEW
    2. 1.2 Work with your doctor

    3. 1.3 Your relationship with the weighing scale

      FREE PREVIEW
    4. 1.4 Knowing your starting point and your big WHY

    5. 1.5 How long will it take to get results?

    6. 1.6 Using the app

    1. 2.1 What is the perfect diabetic diet?

      FREE PREVIEW
    2. 2.2 Eating but always tired?

    3. 2.3 Need to eat "on time"?

    4. 2.4 Stop sugar completely?

    5. 2.5 Millets, multigrain and makhana

    6. 2.6 Help! Rice makes me gain weight overnight!

    7. 2.7 Avoiding cheese, butter and fatty foods?

    8. 2.8 What are carbs anyway?

    9. 2.9 Fruit as a snack?

    10. 2.10 Is this keto?

    11. 2.11 Metabolic psychiatry

    12. 2.12 Cravings!!

    13. 2.13 Need big portions to feel full?

    14. 2.14 Are you a foodie?

    15. 2.15 Calorie counting?

    16. 2.16 Should I stop sugar till I lose weight?

    17. 2.17 Always hungry at 5pm?

    18. 2.18 Protein and kidneys?

    19. 2.19 Scared of protein supplements?

    20. 2.20 Too full with protein

    21. 2.21 Why is protein important?

    22. 2.22 Let's go deeper into Diabetes

    23. Quiz: Nutrition myths and basics

    1. 3.1 Why is fasting glucose high?

    2. 3.2 Why is glucose high after exercise?

    3. 3.3 Why is glucose high after food?

      FREE PREVIEW
    4. 3.4 Vegan or carnivore?

    5. 3.5 Using the glucometer and Continuous glucose monitor (CGM)

    6. 3.6 Too scary to check the levels?

    7. 3.7 Brown rice or white? Oats or daliya? Which millet?

    8. 3.8 What fats are okay?

    9. 3.9 What about dairy?

    10. 3.10 Food sequencing

    11. 3.11 How many hours should there be between meals?

    12. 3.12 Coconut sugar? Jaggery? Dates?

    13. 3.13 What about dry fruits?

    14. 3.14 I miss fruit

    15. 3.15 Buttermilk? Coconut water?

    16. 3.16 Cravings post-dinner!

    17. 3.17 Uric acid, kidneys and protein?

    18. 3.18 From short-term wins to long-term gains

    19. Quiz #3: What is diabetes?

    1. 4.1 Is it wrong to eat unhealthy food?

    2. 4.2 How to manage a social life without guilt

    3. 4.3 Stubborn cravings: Love/hate relationship

    4. 4.4 Salt cravings as you go low carb

      FREE PREVIEW
    5. 4.5 I can't track my data in the app because life...

    6. 4.6 I always do well initially, and then fall off track

    7. 4.7 I just don't know why!!

    8. 4.8 I need proof that this will work

    9. 4.9 Not losing weight with all this protein intake!

    10. 4.12 Fad diets versus a lifestyle

    1. June 15, 2025: "Dairy in hypothyroidism?", "Millets for diabetes?", "Naughty eating" and more!

    2. July 13, 2025 Live Q and A with Dr Roshani

About this course

  • $149.00
  • 60 lessons
  • 4 hours of video content

Ready to start taking charge of your diabetes—without giving up the foods you love?

Enroll Now – Save ₹31,000/$350 Today

Still wondering if this is right for you?

You're not alone—most people have the same questions before they join. Here are quick answers to the most common concerns:

Do I have to give up rice, roti, or my favorite Indian foods?

No! You'll learn how to enjoy staples like rice, roti, dal, and even festival treats—without spiking your blood sugar. This is about smarter choices, not rigid diets.

Will this work for someone who's had diabetes for 10–20 years?

Yes. Whether you're newly diagnosed or have been managing diabetes for years, these strategies help improve insulin resistance and can reduce medications (with your doctor's guidance).

My doctor says medication is the only solution—won't this conflict?

Not at all. This course is designed to work with your doctor. Many participants have reduced medications safely under medical supervision by applying what they learn.

What if I'm too busy or travel a lot?

The lessons are short and flexible—you can watch just 1–2 videos a day. Plus, you'll learn strategies that work even when you're eating out, traveling, or celebrating festivals.

What if I've tried other diets or programs before?

This isn't a diet or a quick fix. It's a doctor-led, step-by-step system to understand your body and make changes that actually stick—no crash diets, no unrealistic rules.


Real Stories, Remarkable Results

★★★★★
🏥

Medical Results

Significant improvements in blood sugar levels and medication reduction

  • "My HbA1c dropped from 13.3 to 5.9 in just 3 months" 📈 - Prachi M.
  • "Got my HbA1c down from 11 to 7 in 3 months without medications" 🤲 - Priti T.
  • "After 20 years of diabetes, avoided insulin and got HbA1c from 8.9 to 5.4" 🎯 - Narendra S.
⚖️

Weight & Physical Changes

Significant improvements in weight, measurements, and physical appearance

  • "I lost 10 inches of belly fat and 35 kilos, without ever feeling deprived of the foods I love." - Nitin
  • "I feel healthier and stronger" 💪 - Aarti
  • "My body has toned up" - Heena

Energy & Pain Relief

Remarkable improvements in energy levels and chronic pain reduction

  • "Improved agility" 🏃 - Divya
  • "So much positive energy" - Manoj
  • "Constant leg pain has gone away" - Amit
🧠

Mental Well-Being

Enhanced mental clarity, better sleep, and increased confidence

  • "Much better sleep quality" 😴 - Vikram
  • "Feel really confident now" 🔆 - Priya
  • "Anxiety levels have reduced" 🧘 - Rajesh

Ready to experience these same life-changing results?

👇 Click the button below to get started:
Start Your Success Story Today
🔒 Secure enrollment
⚠️

Disclaimer

Individual results may vary. This course is NOT medical advice. You must work with your doctor regarding any changes to your medication before making significant changes to your diet. The instructor and Aasaan Health LLC specifically disclaim any and all liability arising directly or indirectly from the use of any information in this educational course.

Your Guide, Dr. Roshani Sanghani 


Dr. Roshani Sanghani teaching in the Turn Around Diabetes Course
🎓
US Board-Certified
Endocrinologist
❤️
Thousands
of Patients Helped
📚
Certified
Diabetes Educator
🧘
Mindful Eating
Facilitator
🔬
Metabolic Health
Practitioner
💪
Certified
Personal Trainer
🎯
Motivational
Interviewing Trainer
Spiritual
Seeker
💬

"My approach combines medical expertise with practical lifestyle solutions. I show you how to make it work in real life—even with family meals, festivals, and travel. Since I understand Indian food culture, there are no crash diets or rigid plans, only simple strategies that fit your everyday life.”

👇 Click here to start learning:
Get Doctor-Led Guidance That Works in Real Life
🔒 Expert-led course • Proven results • Start immediately


HOW IT WORKS

🎯 A step-by-step journey to transform your relationship with food


🎬

Easy-to-Follow Video Lessons

Learn the science simply, with no more than 1-2 short videos per day. This slow pace helps you absorb and apply what you learn.
Bite-sized & easy to understand

📱

The Exclusive Reisaan App

Your personal data tool to log food, hunger, fullness, habits, and glucose levels. See your body's unique patterns and responses to make informed decisions.
Personalized to your unique body

👥

Direct Support & Community

Get questions answered by Dr. Roshani and her team in live sessions. Connect with a supportive community of others on the same journey.
Never feel alone on your journey

📝

Actionable Assignments & Handouts

Assignments, checklists, and printable resources to help you apply concepts immediately and see real results in your daily life.
Turn knowledge into real results


Ready to Transform Your Diabetes Management?

Join thousands who have already discovered this step-by-step approach to turning around their diabetes.

👇 Click below to get started 
Enroll Now
🔒 Secure checkout • Instant access

Why Choose This Course?


🧠

End the Confusion

Learn exactly what foods work for your glucose levels.

💊

Reduce Medication

Discover how your doctor can reduce or eliminate your diabetes medications safely.

📱

Become Your Own Expert

Use your smartphone and glucometer to make data-driven decisions.

🍽️

Enjoy Food Again

Keep your social life without rigid diets or guilt.

Boost Energy & Lose Weight

Experience more energy and lose stubborn belly fat.

Learn from a Globally Trusted Diabetes Expert

Dr. Roshani Sanghani is an American Board-Certified Endocrinologist with over 15 years of experience helping thousands worldwide improve their blood sugar and reduce medications.

She understands Indian food culture and knows exactly how to help you eat what you love without the guilt or fear of glucose spikes.

“In 3 months, my HbA1c dropped from 11 to 7 without any medication. But more than the numbers, it's empowering to make my own decisions about food rather than being handed a diet chart or medication.”
– Bushra

“I started with an HbA1c of 13.3 and fasting blood sugar of 225 mg/dl. In just 3 months with Dr. Roshani's guidance, my HbA1c dropped to 5.9 and fasting sugar to 105 mg/dl. I feel more energetic and confident than ever before”
– Heena

Every Day You Wait Makes It Harder

Postponing action leads to:

  • Silent damage to nerves, eyes & kidneys
  • Increased medication dependence & side effects
  • Energy crashes, weight gain & brain fog
  • Higher risk of costly complications

Take charge today. Your future self will thank you.

Special Bonus

Live Q&A with Dr. Roshani

Invaluable ongoing support through live Q&As & community guidance
Real Value: $499 / ₹41,500
Regular Price: $149 / ₹12,990
👇 Secure your spot & get instant lifetime access:
 Yes! I’m Ready to Turn My Health Around – Save $350 / ₹31,000 
🔒 100% Secure Payment • Instant Access

Is This Course Right for You?

Let's be completely honest about who this will help most

❌ This course is NOT for you if…

You want a diet chart that tells you what to eat
You are okay relying only on more medications
You're not ready to take charge of your health right now

✅ It IS perfect for you if…

You're frustrated by confusing advice and want clarity
You're ready to reverse insulin resistance at the root, now!
You want to feel stronger, eat with confidence, and live on your terms — starting today

FAQ

We know dieting doesn't work when "life happens". That's when you struggle to "stick to the plan". This course doesn't give you any rigid diet to follow. There are no diet charts. The course teaches you how to make decisions, and gives you the knowledge to manage your nutrition even when life brings a challenge.
This "Turn Around Diabetes" nutrition course offers a unique, comprehensive, and sustainable approach, guided by Dr. Roshani Sanghani's exceptional qualifications and experience. Here's what makes it stand out: Doctor-Guided Expertise: It goes beyond generic diet charts, teaching you to become your own diabetes expert by understanding why your blood sugar fluctuates and what to do about it, personalized for Indian culture and individual preferences. Focus on Root Cause: The program aims to reverse insulin resistance at its root, helping you build a sustainable way of life that works even with travel or social events, unlike restrictive diets. Exclusive Reisaan App: You receive lifelong access to the Reisaan app, a personal data tool designed by Dr. Roshani, that helps you track your body's response to food and glucose patterns without calorie counting.
The "Turn Around Diabetes" course is designed to complement your medical treatment and empower you to collaborate effectively with your doctor, not to conflict with their advice. Mandatory Doctor Collaboration: Dr. Roshani strongly emphasizes that this course is NOT medical advice. You must work with your doctor to review and adjust your medications before making any significant dietary changes, as the lifestyle modifications can lower your blood sugar very quickly. Goal: Safe Medication Reduction: The aim of the course is to help you safely reduce or even stop diabetes medications under your doctor's supervision. Many patients have successfully done this, with examples like getting off insulin in weeks or months.
This course is built for flexibility and real-life demands, meaning you won't need to dedicate extensive time to traditional meal planning. No Rigid Plans: The course does not provide a fixed diet chart, specific portions, or strict timings. Instead, it teaches you how to "think about food differently" and make autonomous decisions that fit your personal preferences and busy schedule, including travel or social events. Flexible Learning: Lessons are delivered in bite-sized videos (1-2 short videos per day), allowing you to learn at your own pace without feeling overwhelmed. Simplified Tracking: The exclusive Reisaan app helps you easily log your food, hunger, fullness, and glucose levels to understand your body's patterns without complex calorie counting.
Nope! This course teaches you how to balance your eating for pleasure as well as health. You will be in charge!
No. I don't want you worrying about feeling hungry all the time. The course teaches you how to eat in a way that keeps you full, satisfied and in charge of what carbs you want to keep.
The Reisaan app sets your protein target at 0.8 gram per kg body weight per day (KDIGO,KDOQI, ADA). Always check with your doctor before making any changes in your plan.
This course focuses on reversing insulin resistance at the root cause rather than just managing symptoms. You'll learn the science behind why certain foods work and develop a personalized approach that fits your lifestyle.
This course complements your medical treatment. Always consult with your healthcare provider before making changes to your medication. Many participants find they can reduce their medication needs as their health improves.
You can go at your own pace! The course is kept to a maximum of 1-2 short videos per day so that you can spend time thinking, applying and learning from the practical topics, tips and assignments through the course. You can also attend the live webinars with Dr Roshani and the team to get questions answered.


This is your moment To Take CHARGE of Your Health

You've tried the diets. You've followed the prescriptions. And still, your blood sugar keeps you on edge.
It's time to break that cycle.

Not with another plan to "manage," but with a step-by-step system that reverses insulin resistance at the root — with food.
🔒Secure enrollment • Instant access • Expert support

Before You Leave…

Want Exclusive Access to Dr. Roshani Sanghani's Expertise?

American Board-Certified Endocrinologist
15+ years helping thousands reverse Type 2 diabetes

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